Here's a delicious, nutritious and creamy recipe for all the Green Smoothie lovers! 

We are sure you heard the proverb "an apple a day keeps the doctor away" - and there's a reason why people say it. Apples are highly nutritious fruits and they provide several benefits like disease prevention and overall long-term health. Combining apples and pears makes this smoothie especially rich in folate, vitamin C, copper, potassium and antioxidants.

You already know that we love adding superfood to our smoothies for extra nutrition - and hemp seeds are one of our favourites! These seeds are a complete protein source, which makes them the perfect ingredient for balanced protein intake in a plant-based diet. 

1 cup green apple

1 cup pear

1 cup coconut milk 

1/3 of an avocado

1 tbsp hemp seeds

1 tbsp greens powder 

Blend it all together and enjoy!

And don't forget to tag Luxey Cup when you do it 💕